Make sure you give yourself enough time to study, don’t leave it until the last minute. Time management is hugely important when revising for exams, you’ll need to ensure you know exactly what exams you have and when so that you can plan your revision accordingly. This will help you feel more organised and in control.
Ensuring you have a tidy and comfortable study space will take away any distractions and make you feel more relaxed and focused.
Visual aids can be really helpful when revising. Using charts and diagrams with lots of colour can help your memory. A good starting point would be to challenge yourself to write down everything you already know about a particular topic and then highlight what is missing. Once the exam gets closer you can condense your notes into one-page diagrams - helping you to quickly recall information during the exam.
It can be helpful to study in groups, get together with friends as they might have answers to questions you don’t and vice versa. Ensure you stay focused on a topic for an agreed amount of time, this can be one of the most effective ways to challenge yourself.
Studies have shown that to retain knowledge on a long-term basis regular breaks really can help. It is important to remember that balance is key, giving yourself regular breaks can also help you to recharge and relax.
Keep your body and brain well-fuelled by choosing nutritious foods that have been proven to aid concertation and memory, such as fish, nuts, seeds, yogurts and blueberries. Also ensure you stay well hydrated, this is essential for your brain to work at its best!